Benefits of Walking

From weight loss to cognitive maintenance, walking is an even more effective exercise than running

https://empress2inspire.blog/2019/08/06/benefits-of-walking/

Via Be Inspired..!!

*****

The poet/editor of this website is physically disabled, and lives at a fraction of her nation’s poverty level. Contributions may be made at:

https://www.gofundme.com/are-you-a-patron-of-the-arts

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