The Life-Changing Benefits of Two-Minute Meditations

Through practicing short meditations, I have seen the positives in my life grow and the negatives decrease

https://tinybuddha.com/blog/the-life-changing-benefits-of-two-minute-meditations/

Via Tiny Buddha

*****

The poet/editor of this website is physically disabled, and lives at a fraction of her nation’s poverty level. Contributions may be made at:

https://www.gofundme.com/are-you-a-patron-of-the-arts

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