researchers are offering up an invaluable resource on how to give “psychological first aid” to a distressed person—and it is available for free
Infographic and link to online happiness coaching
"Depression is your body saying, ‘I don’t want to be this character anymore..."
Out of the Pit, and into the Moment
All of the patients in the study said their single dose changed them in a positive way.
"The authors determined that the average depression ratings decreased by 18 percent within one day of inhaling the substance. Furthermore, anxiety was reduced by 39 percent and stress by 27 percent."
"In a recent study, researchers found that people with depression have low blood levels of a substance called acetyl-L-carnitine."
"Briggs hopes that his legacy on the Golden Gate Bridge will inspire other people to take depression more seriously – whether it’s in themselves or their loved ones."
I know how you are feeling
Because I have been there too...
Participate in online discussion on questions of inner significance