A collection of Buddhist teachings, wisdom, and practices for these uncertain times.
These are Yoko Ono’s "Cleaning Pieces," some very useful techniques
Good ones. Give 'em a try.
Are you unconsciously addicted to drama?
... who are not always desperately looking for something to do...
Until this is over, individually, we must work on transforming fragility into fortitude.
There's nothing like the combination of fresh air and physical activity to make one feel good while fuelling creativity
Sometimes the wounded child in us needs all our attention...
"We have thousands of opportunities every day to be grateful"