A Place Inside

... the joy will burn out the pain.

Surf Therapy

He could see a transformation occur when former soldiers who had lost limbs in the theaters of war caught their first wave

Is it better to break and heal or never break?

This person is stronger and won’t trip up where they’ve previously stumbled.

How a Local Artist’s Phoenix Rose From the Ashes of Paradise, California

A powerful symbol of loss and rebuilding.

How to Come Out Stronger After Heartbreak

"And when I thought ‘I can’t go on,’ the universe expanded, mother earth hummed and the moon whispered, ‘Yes, you can’..."

Why Journaling is the Best Thing to Do During a Crisis

Writing things down is an act of self-care

RECYCLE YOUR PAIN

That day was June 15 2018. That day I turned my pain into this extreme determination to transform my life.

Lesson

Natural processes of growth

Baby steps

Out of the Pit, and into the Moment

Positivity

She built skyscrapers with her pain
She built monuments...