A Place Inside

... the joy will burn out the pain.

Surf Therapy

He could see a transformation occur when former soldiers who had lost limbs in the theaters of war caught their first wave

This person is stronger and won’t trip up where they’ve previously stumbled.

A powerful symbol of loss and rebuilding.

"And when I thought ‘I can’t go on,’ the universe expanded, mother earth hummed and the moon whispered, ‘Yes, you can’..."

Writing things down is an act of self-care

That day was June 15 2018. That day I turned my pain into this extreme determination to transform my life.

Natural processes of growth

Out of the Pit, and into the Moment

She built skyscrapers with her pain
She built monuments...