My friends know exactly what I should do. “When’s the last time you’ve been on a hike?” they inquire gently...
From weight loss to cognitive maintenance, walking is an even more effective exercise than running
"Boredom. Wanderlust. These feelings come and go throughout our days, and we tend to bat them away. But there’s a no-cost, passport-free way to satisfy them both."
Done much of this lately?
"Walking is healthy. Walking is fun. People who walk engage with their cities in a different way..."