My friends know exactly what I should do. “When’s the last time you’ve been on a hike?” they inquire gently...
If Meditation Is Not Your Thing, Try a Walk in the Woods
Tag: walking
Benefits of Walking
From weight loss to cognitive maintenance, walking is an even more effective exercise than running
Take an intentional walk and experience your community in a new way
"Boredom. Wanderlust. These feelings come and go throughout our days, and we tend to bat them away. But there’s a no-cost, passport-free way to satisfy them both."
walking…
Done much of this lately?
How walking might save the world (or at least our cities)
"Walking is healthy. Walking is fun. People who walk engage with their cities in a different way..."
Poetic Justice 